Eczema is a form of dermatitis that typically starts at a young age and can be very difficult to treat. Dry skin, redness and irritation will come in the form of “flair-ups” and can be extremely unpredictable as to when they will show up. Not only is this unsightly and embarrassing, but it can be fairly itchy and uncomfortable as well.
Treatment options are fairly standard in the medical community, where most doctors will give you a prescription-strength cream; however, some people might want to avoid prescription medications or a visit to the doctor’s office entirely.
Even if you do use the prescription-strength creams, it can often be helpful to supplement them with some natural remedies.
So, the best course of action would be to take a comprehensive approach and see what works best. Not everyone’s skin will react to a certain medication the same way, so try some of these natural treatment approaches and see what works best for you:
1. Oatmeal — An oatmeal bath can be helpful because it has a way of relaxing your skin and making flair-ups occur less often. Consider taking one once a week or more for the best results.
If you want to take it a step further, you can wrap the affected area with a plastic wrapping in order to preserve the oatmeal on your skin and continue to absorb nutrients.
2. Vaseline — It’s a bit messy sometimes, but using vaseline on a daily basis should be a regular habit for those suffering from eczema. After a few days of use, you should be able to remove the unwanted dry skin.
3. Coconut Oil and Flaxseed Oil — You’ll want to mix one-part coconut oil to go along with 2-parts flax seed oil. Apply a thin layer to the affected area two or three times a day.
Not only does this provide significant short-term relief (almost instantaneously), but it can actually completely cure the affected area over time. A complete healing of the affected area will usually take several weeks, but if you can keep the flaxseed and coconut oil mixture on hand and apply regularly, it’s going to be one of the best natural solutions for you.
4. Water — Drinking enough water is critical for maintaining healthy skin, and is likewise one of the most effective ways to treat any type of dry skin or irritation.
Don’t think of this as a quick fix, but more of a good habit to form to keep your healthy skin moving forward. If you can deal with the affected areas of your skin with the methods listed above, you can maintain great overall skin health by staying hydrated on a regular basis.
5. Omega-3 — Some studies suggest that a lack of omega-3 oil is linked to eczema. This would make sense, considering flaxseed oil seems to reduce eczema symptoms. If the coconut and flaxseed oil approach is working for you, adding an omega-3 supplement could further the improvement of your condition.
What works best for you?
If you’re dealing with eczema, you’ve certainly got options that go beyond what your doctor might prescribe to you.
Work through some of these natural remedies and see what your skin reacts better to. Once you find an approach that seems to help, stick with it for a few weeks. If you can stay consistent about treating your condition yourself, it’s entirely possible for you to see tremendous improvement within that amount of time.
Eczema isn’t something you should have to live with, so take the time to figure out how to treat it yourself on a regular basis.